<p>8-10am – Wake up to the <span class="caps">RISE</span> Up Breakfast Show every Monday with news, views and an awesome mix of music presented by Becky.<br />
Together We Rise!</p>
<p>6-8pm – Shades of The Blues with John Banks is a journey into the sounds of blues and soul music remembering the big hits and introducing you to more obscure but worthy tracks … and keeping you up to date with new and re-released material. Accompanied wi</p>