<p>12-2pm – Rev Palmer returns to Ujima Radio to host this special health and wellbeing show every Monday. Rev Palmer is a New Thought Practitioner, she studied Metaphysics in America, got a Doctorate in Wellness & Wellbeing.</p>
<p>8-10am – Wake up to the <span class="caps">RISE</span> Up Breakfast Show every Monday with news, views and an awesome mix of music. <br />
Together We Rise!</p>